Mountain biking is a beloved sport enjoyed by many, but it can be seasonal for some places, and many riders find themselves looking for activities to do during the off-season. However, just because the trails may be closed or the weather is not ideal, it doesn't mean that the fun has to stop. In this blog post, we'll explore some activities that mountain bikers can do during the off-season to stay active, improve their skills, and have fun.
Indoor Training
Indoor training is a great way to stay in shape and improve your riding skills during the off-season. Many gyms and cycling studios now offer indoor cycling classes, which can provide a high-intensity workout and mimic the feeling of being on the trails. Additionally, there are many smart trainers and virtual riding apps that allow you to train on your own bike in the comfort of your own home.
Cross-training
Cross-training is a great way to stay active and improve your overall fitness during the off-season. Activities such as yoga, running, and weightlifting can help to build strength and endurance, as well as improve flexibility and balance, which are all important for mountain biking.
Maintenance and Upgrades
The off-season is the perfect time to give your bike a little TLC. Take the time to clean, inspect and make any necessary repairs or upgrades. This will help to ensure that your bike is in top condition when the trails open again.
Skills clinics and camps
Many bike shops and organizations offer skills clinics and camps during the off-season to help riders improve their skills and techniques. These clinics and camps can be a great way to learn new skills, meet other riders, and have fun.
Travel
The off-season can be a great time to travel and explore new destinations. Many popular mountain biking destinations have trails that are open year-round, so if you're willing to travel, you can still get your fix of riding. Also, you can explore other outdoor activities such as hiking, camping, and rock climbing.
Get involved in advocacy
The off-season is also a great time to get involved in mountain biking advocacy. Many organizations and clubs are dedicated to maintaining and improving trails and access to them. Joining one of these groups can be a great way to make a difference in your local mountain biking community, and learn more about trail building and maintenance.
The off-season can be a great time to explore new activities, improve your skills, and stay active. While the trails may be closed, there are still plenty of ways to enjoy the sport and stay involved in the mountain biking community. From indoor training to cross-training, maintenance and upgrades to skills clinics and camps, there is always something to do to keep the stoke high and to stay ready for the next season.
Remember that off-season doesn't mean the end of the season, it's a time to reflect, recharge and prepare for the next one. Take advantage of this time to try new things, improve your skills and stay active. Remember, mountain biking is not just about the riding, it's a lifestyle, and there are many ways to stay connected to it.